Thai Bodywork is a healing system that combines acupressure, stretching, and assisted yoga postures to gently lengthen muscles, mobilize joints, and unblock and balance energy pathways.

Thai Bodywork practitioners believe that balance is your natural state. You were born happy and in balance, and your body knows how to heal itself and is always seeking that balance. But with the rigors of human life, energy gets blocked, things go out of whack, and help from another caring human can be immensely beneficial.

How is Thai Bodywork different from massage?

Thai Bodywork (aka Thai Yoga Massage) aims to create more space in the body, and a feeling of expansion and lightness in your whole being. Unlike traditional massage, you will remain fully clothed in a loose-fitting long pants and shirt.

The giver and receiver participate together, with guided breathing, to stretch and pull and work the joints and muscles. It is a body care and energy work healing system that combines conscious and caring touch with elements of massage, yogic stretching, breath work, and acupressure.

What are the benefits of Thai Massage?

Increases range of motion in your joints and muscles
Increases blood flow and lymphatic circulation
Reduces joint pain and restriction
Increase flexibility and improve posture
Experience a calmer mind or increased mindfulness
Enhances sports performance
Deeper rest and relaxation
Reduces stress
Stimulates digestion